free webinars

Learn How We Think, Before You Ever Book a Call.

Free sessions with Dr. Ian on energy, sleep, metabolism, and longevity; join us live, or watch the library any time.

LATEST webinar

45 min

newest release · Sep 24, 2026

How Hydrogen Water Transforms Health

Dr. Ian breaks down the real science on molecular hydrogen: what it does for inflammation and energy, what's hype, and how to tell the difference.

wednesday · july 15, 2026 · 4:00pm

Energy, Sleep & Weight: The High Performer's Advantage

How functional lab testing reveals the root causes behind energy crashes, poor sleep, and stubborn weight, so you can build health that keeps up with your ambitions.

Free · Live on Zoom · Replay sent to registrants

on-demand library

Watch Any Time, Free

Build Your 2026 Health Blueprint

Dec 17, 2025 · 52 min

How Hydrogen Water Transforms Health

Sep 24, 2025 · 45 min

Science-Based Strategies for Anti-Aging

Aug 8, 2025 · 54 min

Rebalancing Your Hormones Naturally

Jun 19, 2025 · 38 min

The Gut-Brain Connection, Explained

May 2, 2025 · 41 min

Detox That Actually Works: A Practical Guide

Mar 14, 2025 · 47 min

Never Miss a Session

Get an email when the next live webinar is scheduled, and when new recordings drop.

Our Clients Say

Real results from real people.

Dr. Ian’s science-based, personalized approach cut through the noise and helped me achieve measurable improvements in my health.

Brandon

Commercial Realtor

I was skeptical of holistic wellness—not the idea, but the execution. Past experiences lacked professionalism and scientific grounding. Dr. Ian changed all that.

Adri

Supercomputer Architect

I didn’t feel ‘unhealthy,’ but I wanted to stay strong as I age. This program helped me understand what actually matters long term.

Katie

Business Owner

where this can lead

Ready to Go Deeper?

Webinars are a great start; when you want a plan built around your own biology, here's where to begin.

if you feel off

Wellness

Stop managing symptoms and start addressing what's causing them; rebuild energy, digestion, sleep, and metabolic balance.

if you're staying ahead

Anti-Aging

Targeted protocols for hormones, inflammation, cellular health, and longevity, built for adults in their 40s to 70s.

if good isn't enough

Performance

For those who need their body and health to match their ambition; optimize cognitive edge, recovery, and stress capacity.

better health, by design

Your next chapter

starts with one conversation

Fifteen minutes to talk through what's going on, what you've already tried, and whether Midra Health is the right fit.

No cost, no pressure.

Virtual appointments nationwide · HSA and FSA eligible

Midra Health logo

Our vision is a world where every person understands their own biology well enough to shape it — and uses that understanding to live with lasting vitality, purpose and connection.

Contact

Phone icon

Call

509.607.9496

© 2026 Midra Health LLC - All Rights Reserved